{"id":1487,"date":"2024-01-30T09:01:31","date_gmt":"2024-01-30T02:01:31","guid":{"rendered":"http:\/\/khoinguyenphat.vn\/?p=1487"},"modified":"2024-01-30T09:01:48","modified_gmt":"2024-01-30T02:01:48","slug":"thuc-don-cho-me-bau-bi-tieu-duong-thai-ky","status":"publish","type":"post","link":"http:\/\/khoinguyenphat.vn\/index.php\/2024\/01\/30\/thuc-don-cho-me-bau-bi-tieu-duong-thai-ky\/","title":{"rendered":"Th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3"},"content":{"rendered":"\n<p>Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 tuy kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd m\u1ea1n t\u00ednh nh\u01b0ng n\u1ebfu kh\u00f4ng ki\u1ec3m so\u00e1t t\u1ed1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u th\u00ec r\u1ea5t c\u00f3 th\u1ec3&nbsp;sau&nbsp;sinh b\u1ec7nh s\u1ebd ti\u1ebfn tri\u1ec3n th\u00e0nh ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 2. Vi\u1ec7c \u0103n u\u1ed1ng m\u1ed9t c\u00e1ch khoa h\u1ecdc cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 s\u1ebd g\u00f3p ph\u1ea7n h\u1ea1n ch\u1ebf t\u1ed1t c\u00e1c <a href=\"http:\/\/khoinguyenphat.vn\/index.php\/2024\/01\/23\/bieu-hieu-tieu-duong-thai-ky-me-bau-can-chu-y\/\">tri\u1ec7u ch\u1ee9ng<\/a> c\u1ee7a b\u1ec7nh. B\u00e0i vi\u1ebft&nbsp;d\u01b0\u1edbi \u0111\u00e2y KNP&nbsp;s\u1ebd gi\u1edbi thi\u1ec7u m\u1ed9t s\u1ed1 th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 tham kh\u1ea3o.<\/p>\n\n\n\n<h2>L\u01b0u \u00fd khi thi\u1ebft l\u1eadp th\u1ef1c \u0111\u01a1n cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/h2>\n\n\n\n<p>Th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u ti\u1ec3u \u0111\u01b0\u1eddng&nbsp;thai k\u1ef3 c\u1ea7n&nbsp;\u0111\u1ea3m b\u1ea3o c\u00e2n b\u1eb1ng gi\u1eefa 2 y\u1ebfu t\u1ed1 l\u00e0 dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u01b0\u1eddng huy\u1ebft. B\u1edfi v\u00ec n\u1ebfu&nbsp;\u0103n ki\u00eang&nbsp;khem qu\u00e1 m\u1ee9c c\u1ea7n thi\u1ebft th\u00ec m\u1eb9 b\u1ea7u s\u1ebd b\u1ecb suy gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng, thi\u1ebfu ch\u1ea5t d\u1ec5 x\u1ea3y ra bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m, g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"845\" height=\"645\" src=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-8.png\" alt=\"\" class=\"wp-image-1489\" srcset=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-8.png 845w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-8-300x229.png 300w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-8-768x586.png 768w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-8-600x458.png 600w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/figure>\n\n\n\n<p>Ngo\u00e0i 2 y\u1ebfu t\u1ed1 tr\u00ean, khi x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n cho m\u1eb9 b\u1ea7u b\u1ecb&nbsp;ti\u1ec3u \u0111\u01b0\u1eddng&nbsp;thai k\u1ef3 c\u0169ng c\u1ea7n&nbsp;ch\u00fa&nbsp;\u00fd nh\u1eefng \u0111i\u1ec1u sau:<\/p>\n\n\n\n<ul><li>Th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y ph\u1ea3i c\u00f3 \u0111\u1ee7 5 nh\u00f3m dinh d\u01b0\u1ee1ng c\u01a1 b\u1ea3n: ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u1ed9t, ch\u1ea5t b\u00e9o, ch\u1ea5t x\u01a1, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/li><li>Kh\u00f4ng n\u00ean thay \u0111\u1ed5i s\u1ed1 l\u01b0\u1ee3ng th\u1ee9c \u0103n v\u00e0 c\u00e1c m\u00f3n trong th\u1ef1c \u0111\u01a1n qu\u00e1 nhanh<\/li><li>Kh\u00f4ng b\u1ecf b\u1eefa, kh\u00f4ng \u0111\u1ec3 t\u00ecnh tr\u1ea1ng qu\u00e1 no ho\u1eb7c qu\u00e1 \u0111\u00f3i<\/li><li>N\u00ean chia th\u00e0nh nhi\u1ec1u b\u1eefa nh\u1ecf trong ng\u00e0y (5 b\u1eefa\/ng\u00e0y). B\u1eefa t\u1ed1i \u0103n \u00edt l\u01b0\u1ee3ng th\u1ee9c \u0103n h\u01a1n so b\u1eefa s\u00e1ng v\u00e0 b\u1eefa tr\u01b0a<\/li><li>\u0102n ch\u1eadm, nhai k\u1ef9, \u0103n \u0111\u00fang gi\u1edd<\/li><li>Khi ch\u1ebf bi\u1ebfn m\u00f3n \u0103n kh\u00f4ng cho nhi\u1ec1u mu\u1ed1i ho\u1eb7c \u0111\u01b0\u1eddng<\/li><li>H\u1ea1n ch\u1ebf \u0103n rau x\u00e0o nhi\u1ec1u d\u1ea7u m\u1ee1 m\u1eb9 n\u00ean \u0103n salad, rau s\u1ed1ng ho\u1eb7c rau lu\u1ed9c trong c\u00e1c b\u1eefa ch\u00ednh v\u00e0 n\u00ean \u0103n m\u00f3n n\u00e0y&nbsp;tr\u01b0\u1edbc&nbsp;khi \u0103n c\u01a1m v\u00e0 nh\u1eefng m\u00f3n \u0103n kh\u00e1c.<\/li><\/ul>\n\n\n\n<h2>G\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n \u0103n s\u00e1ng cho m\u1eb9 b\u1ea7u ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/h2>\n\n\n\n<p>B\u1eefa s\u00e1ng r\u1ea5t quan tr\u1ecdng kh\u00f4ng ch\u1ec9 v\u1edbi ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng m\u00e0 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u kh\u00f4ng n\u00ean b\u1ecf qua b\u1eefa s\u00e1ng. Nghi\u00ean c\u1ee9u ch\u1ee9ng r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u00f3i quen nh\u1ecbn \u0103n s\u00e1ng ho\u1eb7c \u0103n sai gi\u1edd s\u1ebd g\u1eb7p t\u00ecnh tr\u1ea1ng kh\u00e1ng insulin, kh\u00f3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0103n s\u00e1ng \u0111\u00fang gi\u1edd v\u00e0 \u0111\u1ec1u \u0111\u1eb7n.<\/p>\n\n\n\n<p>\u0110\u1ec3 c\u00f3 m\u1ed9t ng\u00e0y m\u1edbi tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c, KNP g\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n b\u1eefa s\u00e1ng nh\u01b0 sau:<\/p>\n\n\n\n<ul><li>200g khoai lang lu\u1ed9c<\/li><li>1 b\u00e1t ch\u00e1o y\u1ebfn m\u1ea1ch v\u00e0 1 ly s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng<\/li><li>1 chi\u1ebfc b\u00e1nh m\u00ec k\u1eb9p tr\u1ee9ng, c\u00e0 chua, d\u01b0a chu\u1ed9t<\/li><li>1 b\u00e1t ch\u00e1o th\u1ecbt b\u00f2 (\u0111\u1ecbnh l\u01b0\u1ee3ng 40g th\u1ecbt b\u00f2, 60g g\u1ea1o t\u1ebb v\u00e0 150g rau c\u1ea3i)<\/li><li>X\u00f4i th\u1ecbt kho (n\u1eeda b\u00e1t x\u00f4i nh\u1ecf, th\u1ecbt n\u1ea1c \u0103n k\u00e8m kho\u1ea3ng 3 &#8211; 4 mi\u1ebfng v\u00e0 1 b\u00e1t salad rau ho\u1eb7c rau lu\u1ed9c)<\/li><li>1 b\u00e1t ph\u1edf g\u00e0 (30g th\u1ecbt g\u00e0, 150g b\u00e1nh ph\u1edf, 150g gi\u00e1 \u0111\u1ed7 v\u00e0 rau s\u1ed1ng \u0103n k\u00e8m) <\/li><li>1 b\u00e1t b\u00fan ri\u00eau hay 1 b\u00e1t b\u00fan m\u1ecdc c\u1ee1 v\u1eeba<\/li><li>B\u00e1nh cu\u1ed1n 1 \u0111\u0129a v\u1eeba \u0103n c\u00f9ng 20g ch\u1ea3 l\u1ee5a v\u00e0 d\u01b0a chua.<\/li><\/ul>\n\n\n\n<h2>G\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n b\u1eefa tr\u01b0a cho m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/h2>\n\n\n\n<p>B\u1eefa tr\u01b0a cho m\u1ed9t ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u1ea7n h\u1ed9i t\u1ee5 \u0111\u1ee7 4 ph\u1ea7n trong b\u1eefa \u0103n. C\u1ee5 th\u1ec3 l\u00e0 1 ph\u1ea7n d\u00e0nh cho tinh b\u1ed9t (c\u01a1m), 1 ph\u1ea7n l\u00e0 cho th\u1ecbt c\u00e1, 2 ph\u1ea7n d\u00e0nh cho ch\u1ea5t x\u01a1 (bao g\u1ed3m rau c\u1ee7 qu\u1ea3 lu\u1ed9c ho\u1eb7c salad)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"693\" src=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-11-1024x693.png\" alt=\"\" class=\"wp-image-1492\" srcset=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-11-1024x693.png 1024w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-11-300x203.png 300w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-11-768x520.png 768w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-11-600x406.png 600w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-11.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Sau&nbsp;khi d\u00f9ng b\u1eefa, m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 d\u00f9ng tr\u00e1i c\u00e2y \u0111\u1ec3 tr\u00e1ng mi\u1ec7ng nh\u01b0ng t\u1ed1t h\u01a1n h\u1ebft l\u00e0 n\u00ean \u01b0u ti\u00ean nh\u1eefng lo\u1ea1i qu\u1ea3 \u00edt ng\u1ecdt, m\u1ecdng n\u01b0\u1edbc \u0111\u1ec3 tr\u00e1nh s\u1ef1 gia t\u0103ng nhanh ch\u00f3ng c\u1ee7a \u0111\u01b0\u1eddng huy\u1ebft.<\/p>\n\n\n\n<p>Danh s\u00e1ch th\u1ef1c \u0111\u01a1n cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 \u0103n tr\u01b0a trong v\u00f2ng 7 ng\u00e0y, c\u00e1c m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 \u00e1p d\u1ee5ng.<\/p>\n\n\n\n<ul><li>Ng\u00e0y 1: 1 b\u00e1t c\u01a1m, 50g t\u00f4m, 1 b\u00e1t canh m\u1ed3ng t\u01a1i<\/li><li>Ng\u00e0y 2: 1 b\u00e1t c\u01a1m, 1 \u0111\u0129a su h\u00e0o lu\u1ed9c, 60g th\u1ecbt b\u00f2 x\u00e0o<\/li><li>Ng\u00e0y 3: 1 b\u00e1t c\u01a1m, 1 b\u00e1t salad, 4 mi\u1ebfng ch\u1ea3, 1 b\u00e1t canh b\u00ed \u0111\u1ecf th\u1ecbt b\u1eb1m<\/li><li>Ng\u00e0y 4: 1 b\u00e1t b\u00fan m\u1ecdc ho\u1eb7c 1 b\u00e1t b\u00fan ri\u00eau<\/li><li>Ng\u00e0y 5: 1 b\u00e1t c\u01a1m, 1 \u0111\u0129a b\u1eafp c\u1ea3i lu\u1ed9c, 2 mi\u1ebfng \u0111\u1eadu ph\u1ee5 s\u1ed1t c\u00e0 chua, 8 mi\u1ebfng th\u1ecbt lu\u1ed9c<\/li><li>Ng\u00e0y 6: 1 b\u00e1t c\u01a1m, 2 mi\u1ebfng th\u1ecbt g\u00e0, 1 \u0111\u0129a b\u1eafp c\u1ea3i lu\u1ed9c, 2 mi\u1ebfng \u0111\u1eadu ph\u1ee5 s\u1ed1t c\u00e0 chua<\/li><li>Ng\u00e0y 7: 1 b\u00e1t c\u01a1m, 3 &#8211; 4 mi\u1ebfng th\u1ecbt kho, 1 b\u00e1t canh chua c\u00e1 h\u1ed3i<\/li><li>Tr\u00e1ng mi\u1ec7ng: m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 thay \u0111\u1ed5i trong c\u00e1c ng\u00e0y v\u1edbi nh\u1eefng lo\u1ea1i qu\u1ea3 sau: 1 mi\u1ebfng thanh long; 1 mi\u1ebfng d\u01b0a h\u1ea5u; 1 mi\u1ebfng l\u00ea; 3 qu\u1ea3 t\u00e1o ta; 2 &#8211; 3 qu\u1ea3 ch\u00f4m ch\u00f4m; 1 m\u00fai b\u01b0\u1edfi; n\u1eeda qu\u1ea3 cam ho\u1eb7c t\u00e1o.<\/li><\/ul>\n\n\n\n<h2>G\u1ee3i \u00fd&nbsp;th\u1ef1c \u0111\u01a1n v\u00e0o bu\u1ed5i t\u1ed1i v\u00e0 b\u1eefa ph\u1ee5<\/h2>\n\n\n\n<p>Th\u1ef1c \u0111\u01a1n cho c\u00e1c m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 v\u00e0o b\u1eefa t\u1ed1i c\u0169ng c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 b\u1eefa tr\u01b0a nh\u01b0ng c\u00f3 th\u1ec3 t\u0103ng rau xanh l\u00ean. V\u00ed d\u1ee5 nh\u01b0 c\u00e1c lo\u1ea1i rau nh\u01b0 d\u01b0a chu\u1ed9t, rau h\u1ecd \u0111\u1eadu, h\u1ecd c\u1ea3i, c\u00e0 chua,&#8230; B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eb9 b\u1ea7u n\u00ean c\u00e2n nh\u1eafc th\u00eam c\u00e1c m\u00f3n c\u00e1 v\u00e0o b\u1eefa t\u1ed1i.<\/p>\n\n\n\n<p>Ngo\u00e0i 3 b\u1eefa \u0103n ch\u00ednh nh\u01b0 tr\u00ean, m\u1eb9 b\u1ea7u ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u0169ng \u0111\u1eebng qu\u00ean c\u00e1c b\u1eefa \u0103n ph\u1ee5 \u0111\u1ec3 b\u1ee5ng kh\u00f4ng b\u1ecb \u0111\u00f3i m\u00e0 v\u1eabn b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi, \u0111\u1ed3ng th\u1eddi \u0111i\u1ec1u n\u00e0y c\u00f2n gi\u00fap gi\u1ea3m b\u1edbt l\u01b0\u1ee3ng th\u1ee9c \u0103n c\u1ea7n ti\u00eau th\u1ee5 trong c\u00e1c b\u1eefa ch\u00ednh. Th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p \u0111\u1ec3 \u0103n th\u00eam b\u1eefa ph\u1ee5 \u0111\u00f3 l\u00e0 kho\u1ea3ng 9h s\u00e1ng v\u00e0 15h chi\u1ec1u v\u1edbi c\u00e1c l\u1ef1a ch\u1ecdn nh\u01b0 sau:<\/p>\n\n\n\n<ul><li>1 h\u1ed9p s\u1eefa chua<\/li><li>N\u1eeda b\u1eafp ng\u00f4 lu\u1ed9c<\/li><li>1 c\u1ed1c s\u1eefa \u00edt b\u00e9o, s\u1eefa kh\u00f4ng \u0111\u01b0\u1eddng ho\u1eb7c s\u1eefa d\u00e0nh cho ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/li><li>3 chi\u1ebfc b\u00e1nh quy<\/li><li>1 chi\u1ebfc caramen<\/li><li>N\u1eeda c\u1ee7 khoai lang lu\u1ed9c<\/li><li>1 mi\u1ebfng thanh long\/\u0111u \u0111\u1ee7\/l\u00ea<\/li><li>3 m\u00fai b\u01b0\u1edfi<\/li><li>N\u1eeda qu\u1ea3 t\u00e1o.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-9.png\" alt=\"\" class=\"wp-image-1490\" srcset=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-9.png 1024w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-9-300x200.png 300w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-9-768x512.png 768w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/01\/image-9-600x400.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Tuy nhi\u00ean th\u1ef1c \u0111\u01a1n cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh d\u1ef1a tr\u00ean th\u1ec3 tr\u1ea1ng v\u00e0 m\u1ee9c \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. \u0110\u1ec3 t\u00ednh to\u00e1n l\u01b0\u1ee3ng th\u1ee9c \u0103n h\u00e0ng ng\u00e0y m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c, m\u1eb9 b\u1ea7u n\u00ean chu\u1ea9n b\u1ecb cho m\u00ecnh m\u1ed9t chi\u1ebfc m\u00e1y \u0111o c\u1ea7m tay \u0111\u1ec3 ki\u1ec3m tra l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u&nbsp;tr\u01b0\u1edbc&nbsp;khi \u0103n,&nbsp;sau&nbsp;khi \u0103n 1 &#8211; 2h. N\u1ebfu&nbsp;ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft&nbsp;sau \u0103n 1 &#8211; 2h m\u00e0 v\u1eabn d\u01b0\u1edbi m\u1ee9c 10 mmol\/l th\u00ec m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 y\u00ean t\u00e2m.<\/p>\n\n\n\n<p><strong>K\u1ebft n\u1ed1i v\u1edbi ch\u00fang t\u00f4i t\u1ea1i<\/strong>:<\/p>\n\n\n\n<p>Fanpage: <a href=\"https:\/\/www.facebook.com\/stepbabyvietnam\/\">Stepbaby Vi\u1ec7t Nam<\/a><\/p>\n\n\n\n<p>Group: <a href=\"https:\/\/www.facebook.com\/groups\/337720413992916\">C\u1ed9ng \u0111\u1ed3ng m\u1eb9 b\u1ec9m s\u1eefa ch\u0103m con c\u00f9ng Stepbaby<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi\u1ec7c \u0103n u\u1ed1ng khoa h\u1ecdc cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 s\u1ebd g\u00f3p ph\u1ea7n h\u1ea1n ch\u1ebf t\u1ed1t c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh. KNP g\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3.<\/p>\n","protected":false},"author":1,"featured_media":1489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1,40,38],"tags":[],"_links":{"self":[{"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/posts\/1487"}],"collection":[{"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1487"}],"version-history":[{"count":4,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/posts\/1487\/revisions"}],"predecessor-version":[{"id":1601,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/posts\/1487\/revisions\/1601"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/media\/1489"}],"wp:attachment":[{"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1487"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}