{"id":1794,"date":"2024-04-04T16:24:41","date_gmt":"2024-04-04T09:24:41","guid":{"rendered":"http:\/\/khoinguyenphat.vn\/?p=1794"},"modified":"2024-04-04T16:24:42","modified_gmt":"2024-04-04T09:24:42","slug":"cach-massage-cho-tre","status":"publish","type":"post","link":"http:\/\/khoinguyenphat.vn\/index.php\/2024\/04\/04\/cach-massage-cho-tre\/","title":{"rendered":"C\u00e1ch massage cho tr\u1ebb"},"content":{"rendered":"\n<p><strong><em>Massage<\/em> cho tr\u1ebb l\u00e0 \u0111\u1ed9ng t\u00e1c vu\u1ed1t ve nh\u1eb9 nh\u00e0ng c\u01a1 th\u1ec3 c\u1ee7a tr\u1ebb b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng d\u1ea7u massage ho\u1eb7c kem d\u01b0\u1ee1ng da d\u00e0nh ri\u00eang cho tr\u1ebb s\u01a1 sinh. Massage t\u1ea1o c\u01a1 h\u1ed9i \u0111\u1ec3 cha m\u1eb9 g\u1eafn k\u1ebft v\u1edbi tr\u1ebb, \u0111\u1ed3ng th\u1eddi gi\u00fap tr\u1ebb th\u01b0 gi\u00e3n \u0103n ngoan, v\u00e0 ng\u1ee7 ngon h\u01a1n<\/strong>. <\/p>\n\n\n\n<h2>1. Th\u1eddi \u0111i\u1ec3m n\u00e0o n\u00ean massage cho tr\u1ebb?<\/h2>\n\n\n\n<p>Kh\u00f4ng c\u00f3 quy \u0111\u1ecbnh c\u1ee5 th\u1ec3 n\u00e0o v\u1ec1 \u0111\u1ed9 tu\u1ed5i t\u1ed1i thi\u1ec3u \u0111\u1ec3 b\u1eaft \u0111\u1ea7u xoa b\u00f3p cho em b\u00e9. Tuy nhi\u00ean, m\u1ecdi ng\u01b0\u1eddi m\u1eb9 n\u00ean massage cho tr\u1ebb khi tr\u1ebb \u0111\u01b0\u1ee3c 1 th\u00e1ng tu\u1ed5i, b\u1edfi tr\u1ebb s\u01a1 sinh ph\u1ea3i m\u1ea5t 15 ng\u00e0y \u0111\u1ec3 da tr\u1edf n\u00ean kh\u00e1ng n\u01b0\u1edbc.<\/p>\n\n\n\n<p>V\u00e0 m\u1ed9t th\u00e1ng tu\u1ed5i l\u00e0 \u0111\u1ed9 tu\u1ed5i l\u00fd t\u01b0\u1edfng v\u00ec n\u00f3 c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch: Cu\u1ed1ng r\u1ed1n \u0111\u00e3 r\u1ee5ng, r\u1ed1n kh\u00f4 l\u1ea1i, da \u00edt nh\u1ea1y c\u1ea3m h\u01a1n l\u00fac m\u1edbi sinh, h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da kh\u1ecfe h\u01a1n v\u00e0 em b\u00e9 \u1edf \u0111\u1ed9 tu\u1ed5i n\u00e0y c\u00f3 th\u1ec3 nh\u1ea1y h\u01a1n khi ch\u1ea1m v\u00e0o.<\/p>\n\n\n\n<h2>2. Th\u1eddi gian massage t\u1ed1t cho b\u00e9<\/h2>\n\n\n\n<p>Th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 massage cho tr\u1ebb l\u00e0 khi tr\u1ebb t\u1ec9nh t\u00e1o, \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 v\u00e0 c\u00f3 v\u1ebb th\u00edch th\u00fa v\u1edbi m\u00f4i tr\u01b0\u1eddng. C\u00f3 th\u1ec3 massage cho tr\u1ebb v\u00e0o bu\u1ed5i s\u00e1ng khi tr\u1ebb b\u1eaft \u0111\u1ea7u m\u1ed9t ng\u00e0y m\u1edbi,&nbsp;<em>tr\u01b0\u1edbc&nbsp;<\/em>l\u00fac t\u1eafm cho tr\u1ebb ho\u1eb7c l\u00fac chi\u1ec1u t\u1ed1i gi\u00fap b\u00e9 c\u00f3 gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u h\u01a1n. M\u1eb9 kh\u00f4ng \u0111\u01b0\u1ee3c massage khi con v\u1eeba \u0103n no v\u00ec d\u1ec5 g\u00e2y \u0111au b\u1ee5ng v\u00e0 kh\u00f3 ch\u1ecbu cho tr\u1ebb.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, h\u00e3y \u0111\u1ee3i 15 ph\u00fat&nbsp;<em>sau&nbsp;<\/em>khi massage&nbsp;<em>tr\u01b0\u1edbc&nbsp;<\/em>khi cho b\u00fa l\u1ea1i \u0111\u1ec3 c\u01a1 th\u1ec3 tr\u1ebb c\u00f3 th\u00eam th\u1eddi gian th\u01b0 gi\u00e3n ho\u00e0n to\u00e0n.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/vinmec-prod.s3.amazonaws.com\/images\/20201025_095531_858289_massage-cho-be2.max-1800x1800.jpg\" alt=\"Massage cho b\u00e9\"\/><figcaption>Th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 massage cho b\u00e9 l\u00e0 l\u00fac b\u00e9 t\u1ec9nh t\u00e1o v\u00e0 \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7<\/figcaption><\/figure>\n\n\n\n<h2>3.&nbsp;<em>C\u00f4<\/em>ng d\u1ee5ng c\u1ee7a vi\u1ec7c massage cho b\u00e9<\/h2>\n\n\n\n<p>Massage mang l\u1ea1i m\u1ed9t s\u1ed1&nbsp;<em>c\u00f4<\/em>ng d\u1ee5ng cho em b\u00e9, ch\u1eb3ng h\u1ea1n nh\u01b0:<\/p>\n\n\n\n<h3>Gi\u1ea3m c\u0103ng th\u1eb3ng, th\u01b0 gi\u00e3n c\u01a1 b\u1eafp<\/h3>\n\n\n\n<p>Massage l\u00e0m <em>gi\u1ea3m <\/em>c\u0103ng th\u1eb3ng \u1edf tr\u1ebb s\u01a1 sinh b\u1eb1ng c\u00e1ch k\u00edch th\u00edch gi\u1ea3i ph\u00f3ng oxytocin, m\u1ed9t ch\u1ea5t k\u00edch th\u00edch th\u1ea7n kinh t\u1ea1o c\u1ea3m gi\u00e1c t\u1ed1t v\u00e0 l\u00e0m gi\u1ea3m m\u1ee9c \u0111\u1ed9 cortisol, m\u1ed9t lo\u1ea1i hormone c\u0103ng th\u1eb3ng. N\u00f3 gi\u00fap th\u01b0 gi\u00e3n c\u01a1 b\u1eafp, k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a&nbsp;ch\u00fang, v\u00e0 th\u1eadm ch\u00ed c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng \u0111\u1eb7c bi\u1ec7t t\u1ed1t v\u1edbi tr\u1ebb s\u01a1 sinh b\u1ecb \u0111au b\u1ee5ng.<\/p>\n\n\n\n<h3>K\u00edch th\u00edch h\u1ec7 th\u1ea7n kinh<\/h3>\n\n\n\n<p>Massage c\u00f3 l\u1ee3i cho h\u1ec7 th\u1ea7n kinh c\u1ee7a tr\u1ebb v\u00ec n\u00f3 gi\u00fap c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 s\u1ef1 ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng v\u1eadn \u0111\u1ed9ng.<\/p>\n\n\n\n<h3>Gi\u00fap b\u00e9 ng\u1ee7 ngon h\u01a1n<\/h3>\n\n\n\n<p>Tr\u1ebb s\u01a1 sinh \u0111\u01b0\u1ee3c massage&nbsp;<em>tr\u01b0\u1edbc&nbsp;<\/em>khi \u0111i ng\u1ee7 s\u1ebd t\u1ea1o ra nhi\u1ec1u melatonin h\u01a1n, m\u1ed9t lo\u1ea1i hormone \u0111i\u1ec1u h\u00f2a gi\u1ea5c ng\u1ee7. Do \u0111\u00f3 b\u00e9 ng\u1ee7 ngon h\u01a1n khi \u0111\u01b0\u1ee3c massage.<\/p>\n\n\n\n<h3>C\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng cho nh\u1eefng tr\u1ebb s\u01a1 sinh k\u00e9m may m\u1eafn<\/h3>\n\n\n\n<p>Massage c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 xoa d\u1ecbu tr\u1ebb m\u1eafc&nbsp;<strong><em>h\u1ed9i ch\u1ee9ng Down<\/em><\/strong>&nbsp;ho\u1eb7c&nbsp;<strong><em>b\u1ea1i n\u00e3o<\/em><\/strong>. Tr\u1ebb sinh thi\u1ebfu th\u00e1ng cho th\u1ea5y s\u1ef1 ph\u00e1t tri\u1ec3n v\u1eadn \u0111\u1ed9ng t\u1ed1t h\u01a1n khi \u0111\u01b0\u1ee3c massage th\u01b0\u1eddng xuy\u00ean. Th\u1eadm ch\u00ed,&nbsp;<em>ch\u00fa<\/em>ng c\u00f2n<em>&nbsp;t\u0103ng c\u00e2n&nbsp;<\/em>nhanh h\u01a1n nh\u1eefng \u0111\u1ee9a tr\u1ebb sinh thi\u1ebfu th\u00e1ng kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c m\u00e1t xa.<\/p>\n\n\n\n<h3>Gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u<\/h3>\n\n\n\n<p>Massage \u0111\u01b0\u1ee3c ch\u1ee9ng minh gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u v\u00e0 c\u0169ng l\u00e0m gi\u1ea3m m\u1ee9c \u0111\u1ed9 kh\u00f3 ch\u1ecbu do kh\u00ed ho\u1eb7c axit, t\u1eafc ngh\u1ebdn v\u00e0 m\u1ecdc r\u0103ng. Ngo\u00e0i ra, massage k\u00edch th\u00edch c\u00e1c d\u00e2y th\u1ea7n kinh \u0111i qua \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, do \u0111\u00f3 c\u00f3 l\u1ee3i cho h\u1ec7 ti\u00eau h\u00f3a.<\/p>\n\n\n\n<h3>T\u0103ng c\u01b0\u1eddng ph\u00e1t tri\u1ec3n t\u00e2m l\u00fd v\u00e0 x\u00e3 h\u1ed9i<\/h3>\n\n\n\n<p>Cu\u1ed1i c\u00f9ng, massage k\u00edch th\u00edch x\u00fac gi\u00e1c c\u1ee7a tr\u1ebb. C\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n t\u00e2m l\u00fd v\u00e0 x\u00e3 h\u1ed9i c\u00f9ng v\u1edbi vi\u1ec7c c\u1ee7ng c\u1ed1 m\u1ed1i quan h\u1ec7 c\u1ee7a tr\u1ebb v\u1edbi ba m\u1eb9.<\/p>\n\n\n\n<h2>4. C\u00e1c b\u01b0\u1edbc massage cho b\u00e9<\/h2>\n\n\n\n<h3>B\u01b0\u1edbc 1:  Ki\u1ec3m tra xem tr\u1ebb h\u00e0o h\u1ee9ng kh\u00f4ng<\/h3>\n\n\n\n<ul><li>B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean l\u00e0 ki\u1ec3m tra xem tr\u1ebb h\u1ee9ng th\u00fa.\u00a0C\u00e1ch\u00a0\u0111\u01a1n gi\u1ea3n \u0111\u1ec3 l\u00e0m \u0111i\u1ec1u n\u00e0y l\u00e0 l\u1ea5y m\u1ed9t \u00edt d\u1ea7u trong l\u00f2ng b\u00e0n tay v\u00e0 xoa nh\u1eb9 l\u00ean b\u1ee5ng v\u00e0\u00a0<em>sau\u00a0<\/em>tai c\u1ee7a tr\u1ebb v\u00e0 quan s\u00e1t tr\u1ebb. N\u1ebfu th\u1ea5y tr\u1ebb kh\u00f3 ch\u1ecbu, c\u00e0u nh\u00e0u v\u00e0 kh\u00f3c khi xoa b\u00f3p, th\u00ec c\u00f3 l\u1ebd ch\u01b0a ph\u1ea3i l\u00e0 th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu em b\u00e9 c\u00f3 d\u1ea5u hi\u1ec7u t\u00edch c\u1ef1c v\u00e0 c\u00f3 v\u1ebb \u1ed5n, th\u00ec ba m\u1eb9 c\u00f3 th\u1ec3 ti\u1ebfn h\u00e0nh massage.<\/li><\/ul>\n\n\n\n<h3>B\u01b0\u1edbc 2: Xoa b\u00f3p ch\u00e2n<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-10-1024x576.png\" alt=\"\" class=\"wp-image-1798\" srcset=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-10-1024x576.png 1024w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-10-300x169.png 300w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-10-768x432.png 768w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-10-600x338.png 600w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-10.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul><li>M\u1eb9 b\u1eaft \u0111\u1ea7u v\u1edbi b\u00e0n ch\u00e2n c\u1ee7a tr\u1ebb. Xoa m\u1ed9t s\u1ed1 gi\u1ecdt d\u1ea7u v\u00e0o l\u00f2ng b\u00e0n tay c\u1ee7a b\u1ea1n v\u00e0 b\u1eaft \u0111\u1ea7u xoa b\u00f3p l\u00f2ng b\u00e0n ch\u00e2n c\u1ee7a tr\u1ebb. D\u00f9ng ng\u00f3n tay c\u00e1i xoa b\u00f3p t\u1eeb <em>g\u00f3t<\/em> ch\u00e2n \u0111\u1ebfn <em>ng\u00f3n<\/em> ch\u00e2n. Sau \u0111\u00f3, d\u00f9ng l\u00f2ng b\u00e0n tay vu\u1ed1t ve ph\u1ea7n d\u01b0\u1edbi v\u00e0 \u0111\u1ea7u b\u00e0n ch\u00e2n. T\u1eeb t\u1eeb, t\u1ea1o v\u00f2ng tr\u00f2n b\u1eb1ng ng\u00f3n tay c\u00e1i c\u1ee7a b\u1ea1n kh\u1eafp ph\u1ea7n d\u01b0\u1edbi c\u1ee7a m\u1ed7i b\u00e0n ch\u00e2n v\u00e0<em>\u00a0sau \u0111\u00f3\u00a0<\/em>\u0111\u1ebfn c\u00e1c ng\u00f3n ch\u00e2n. Kh\u00f4ng k\u00e9o b\u1ea5t k\u1ef3 ng\u00f3n ch\u00e2n n\u00e0o gi\u1ed1ng nh\u01b0 c\u00e1ch h\u1ecd massage ch\u00e2n cho ng\u01b0\u1eddi l\u1edbn. Thay v\u00e0o \u0111\u00f3, h\u00e3y xoa b\u00f3p nh\u1eb9 t\u1eebng ng\u00f3n ch\u00e2n cho \u0111\u1ebfn \u0111\u1ea7u ng\u00f3n ch\u00e2n. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap k\u00edch th\u00edch c\u00e1c \u0111\u1ea7u d\u00e2y th\u1ea7n kinh.<\/li><li>N\u00e2ng m\u1ed9t trong hai ch\u00e2n l\u00ean v\u00e0 vu\u1ed1t nh\u1eb9 l\u00ean m\u1eaft c\u00e1 ch\u00e2n r\u1ed3i t\u1eeb t\u1eeb m\u1edf r\u1ed9ng v\u1ec1 ph\u00eda \u0111\u00f9i. Nh\u1eb9 nh\u00e0ng vu\u1ed1t t\u1eeb b\u00e0n ch\u00e2n l\u00ean \u0111\u1ebfn \u0111\u00f9i. M\u1eb9 c\u0169ng c\u00f3 th\u1ec3 xoa b\u00f3p c\u1ea3 hai ch\u00e2n c\u00f9ng m\u1ed9t l\u00fac n\u1ebfu b\u00e9 b\u00ecnh t\u0129nh v\u00e0 th\u01b0 gi\u00e3n.<\/li><li>M\u1eb9 k\u1ebft th\u00fac qu\u00e1 tr\u00ecnh massage ch\u00e2n b\u1eb1ng c\u00e1ch d\u00f9ng hai tay n\u1eafm nh\u1eb9 v\u00e0o \u0111\u00f9i. T\u1eeb t\u1eeb vu\u1ed1t v\u1ec1 ph\u00eda tim t\u1eeb ch\u00e2n \u0111\u1ebfn \u0111\u00f9i.<\/li><\/ul>\n\n\n\n<h3>B\u01b0\u1edbc 3: Xoa b\u00f3p c\u00e1nh tay<\/h3>\n\n\n\n<ul><li>C\u00e1ch xoa b\u00f3p tay kh\u00e1 gi\u1ed1ng v\u1edbi ch\u00e2n. N\u1eafm tay em b\u00e9 v\u00e0 vu\u1ed1t tr\u00f2n tr\u00ean l\u00f2ng b\u00e0n tay. T\u1eeb t\u1eeb th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c vu\u1ed1t nh\u1ecf tr\u00ean c\u00e1c ng\u00f3n tay c\u1ee7a em b\u00e9, h\u01b0\u1edbng v\u1ec1 \u0111\u1ea7u c\u00e1c ng\u00f3n tay.<\/li><li>Xoay b\u00e0n tay c\u1ee7a tr\u1ebb l\u1ea1i v\u00e0 b\u00e2y gi\u1edd nh\u1eb9 nh\u00e0ng xoa b\u00f3p mu b\u00e0n tay b\u1eb1ng nh\u1eefng \u0111\u1ed9ng t\u00e1c vu\u1ed1t th\u1eb3ng v\u1ec1 ph\u00eda c\u1ed5 tay. M\u1eb9 nh\u1eb9 nh\u00e0ng xoa b\u00f3p c\u1ed5 tay theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n, gi\u1ed1ng nh\u01b0 \u0111eo v\u00f2ng tay.<\/li><li>Di chuy\u1ec3n c\u00e1c \u0111\u1ed9ng t\u00e1c c\u1ee7a m\u1eb9 t\u1eeb t\u1eeb v\u1ec1 ph\u00eda c\u1eb3ng tay r\u1ed3i \u0111\u1ebfn c\u00e1nh tay tr\u00ean. <\/li><\/ul>\n\n\n\n<h3>B\u01b0\u1edbc 4: Xoa b\u00f3p ng\u1ef1c v\u00e0 vai<\/h3>\n\n\n\n<ul><li>Th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c vu\u1ed1t nh\u1eb9 song song t\u1eeb vai tr\u00e1i v\u00e0 ph\u1ea3i v\u1ec1 ph\u00eda ng\u1ef1c c\u1ee7a tr\u1ebb. M\u1eb9 c\u00f3 th\u1ec3 \u0111\u1eb7t tay tr\u1edf l\u1ea1i vai. L\u1eb7p l\u1ea1i chuy\u1ec3n \u0111\u1ed9ng m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng. Sau \u0111\u00f3, \u0111\u1eb7t c\u1ea3 hai tay c\u1ee7a m\u1eb9 \u1edf gi\u1eefa ng\u1ef1c c\u1ee7a tr\u1ebb v\u00e0 xoa ra ngo\u00e0i t\u1eeb c\u01a1 th\u1ec3 v\u1ec1 ph\u00eda b\u00ean.<\/li><li>Th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c vu\u1ed1t <em>nh\u1eb9<\/em> ra ngo\u00e0i t\u1eeb d\u01b0\u1edbi x\u01b0\u01a1ng \u1ee9c, x\u01b0\u01a1ng ng\u1ef1c, ngang qua ng\u1ef1c, nh\u01b0 th\u1ec3 theo d\u00f5i h\u00ecnh d\u1ea1ng c\u1ee7a tr\u00e1i tim.<\/li><\/ul>\n\n\n\n<h3>B\u01b0\u1edbc 5: Massage b\u1ee5ng<\/h3>\n\n\n\n<ul><li>M\u1eb9 nh\u1edb r\u1eb1ng, v\u00f9ng b\u1ee5ng hay g\u00e2y ra \u00e1p l\u1ef1c, v\u00e0 do \u0111\u00f3 m\u1eb9 ph\u1ea3i tr\u00e1nh nh\u1eefng \u00e1p l\u1ef1c d\u00f9 l\u00e0 nh\u1ecf nh\u1ea5t. M\u1eb9 b\u1eaft \u0111\u1ea7u \u0111\u1ed9ng t\u00e1c vu\u1ed1t t\u1eeb \u0111\u1ec9nh b\u1ee5ng ngay d\u01b0\u1edbi x\u01b0\u01a1ng ng\u1ef1c. \u0110\u1eb7t nh\u1eb9 nh\u00e0ng l\u00f2ng b\u00e0n tay c\u1ee7a b\u1ea1n b\u00ean d\u01b0\u1edbi x\u01b0\u01a1ng ng\u1ef1c v\u00e0 vu\u1ed1t tr\u00f2n theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 kh\u1eafp b\u1ee5ng, xung quanh r\u1ed1n. Kh\u00f4ng t\u1ea1o \u00e1p l\u1ef1c v\u00e0 \u0111\u1ec3 tay nh\u1eb9 nh\u00e0ng l\u01b0\u1edbt qua b\u1ee5ng.<\/li><\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"768\" height=\"512\" src=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-9.png\" alt=\"\" class=\"wp-image-1797\" srcset=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-9.png 768w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-9-300x200.png 300w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-9-600x400.png 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n<ul><li>Tr\u1ebb nh\u1ecf r\u1ed1n c\u00f3 th\u1ec3 nh\u1ea1y c\u1ea3m v\u00e0 m\u1ecfng manh v\u00ec\u00a0ch\u00fang m\u1edbi r\u1ee5ng cu\u1ed1ng r\u1ed1n. V\u00ec v\u1eady m\u1eb9 c\u1ea7n tr\u00e1nh ph\u1ea7n r\u1ed1n v\u00e0 ti\u1ebfp t\u1ee5c c\u00e1c chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3.<\/li><\/ul>\n\n\n\n<h3>B\u01b0\u1edbc 6: Massage m\u1eb7t v\u00e0 \u0111\u1ea7u<\/h3>\n\n\n\n<ul><li>Massage m\u1eb7t v\u00e0 \u0111\u1ea7u c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t th\u1eed th\u00e1ch v\u00ec tr\u1ebb s\u01a1 sinh c\u00f3 xu h\u01b0\u1edbng di chuy\u1ec3n nhi\u1ec1u. B\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch \u0111\u1eb7t \u0111\u1ea7u ng\u00f3n tay tr\u1ecf c\u1ee7a b\u1ea1n \u1edf gi\u1eefa tr\u00e1n c\u1ee7a tr\u1ebb v\u00e0 t\u1eeb t\u1eeb vu\u1ed1t d\u1ecdc theo \u0111\u01b0\u1eddng vi\u1ec1n c\u1ee7a khu\u00f4n m\u1eb7t v\u1ec1 ph\u00eda c\u1eb1m. T\u1eeb c\u1eb1m, di chuy\u1ec3n ng\u00f3n tay c\u1ee7a b\u1ea1n v\u1ec1 ph\u00eda m\u00e1 v\u00e0 massage nh\u1eb9 nh\u00e0ng v\u00f9ng m\u00e1 theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n. L\u1eb7p l\u1ea1i c\u00e1c \u0111\u1ed9ng t\u00e1c m\u1ed9t v\u00e0i l\u1ea7n.<\/li><li>Massage m\u1eb7t xong, m\u1eb9 chuy\u1ec3n sang massage da \u0111\u1ea7u. B\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng c\u00e1c \u0111\u1ea7u ng\u00f3n tay gi\u1ed1ng nh\u01b0 m\u1eb9 \u0111ang g\u1ed9i \u0111\u1ea7u cho tr\u1ebb nh\u1ecf. D\u00f9ng \u0111\u1ea7u ng\u00f3n tay \u1ea5n nh\u1eb9 nh\u00e0ng v\u00e0 kh\u00f4ng t\u1ea1o th\u00eam \u00e1p l\u1ef1c v\u00ec h\u1ed9p s\u1ecd c\u1ee7a tr\u1ebb r\u1ea5t m\u1ecfng.<\/li><li>M\u1eb9 c\u00f3 th\u1ec3 massage nh\u1eb9 nh\u00e0ng tr\u00e1n cho b\u00e9 b\u1eb1ng c\u00e1ch di chuy\u1ec3n c\u00e1c ng\u00f3n tay ra ngo\u00e0i t\u1eeb gi\u1eefa tr\u00e1n.<\/li><\/ul>\n\n\n\n<h3>B\u01b0\u1edbc 7: Massage l\u01b0ng<\/h3>\n\n\n\n<ul><li>Cu\u1ed1i c\u00f9ng, m\u1eb9 h\u00e3y l\u00e0 xoay ng\u01b0\u1eddi b\u00e9 l\u1ea1i v\u00e0 xoa b\u00f3p l\u01b0ng. \u0110\u1eb7t tr\u1ebb n\u1eb1m s\u1ea5p v\u1edbi hai tay \u1edf ph\u00eda\u00a0<em>tr\u01b0\u1edbc\u00a0<\/em>ch\u1ee9 kh\u00f4ng ph\u1ea3i \u1edf hai b\u00ean.<\/li><li>\u0110\u1eb7t c\u00e1c \u0111\u1ea7u ng\u00f3n tay c\u1ee7a m\u1eb9 l\u00ean l\u01b0ng tr\u00ean c\u1ee7a em b\u00e9 v\u00e0 theo d\u00f5i c\u00e1c v\u00f2ng tr\u00f2n theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 trong khi t\u1eeb t\u1eeb di chuy\u1ec3n c\u00e1c \u0111\u1ed9ng t\u00e1c v\u1ec1 ph\u00eda m\u00f4ng.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"800\" height=\"433\" src=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-8.png\" alt=\"\" class=\"wp-image-1796\" srcset=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-8.png 800w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-8-300x162.png 300w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-8-768x416.png 768w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-8-600x325.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul><li>Sau \u0111\u00f3, m\u1eb9 \u0111\u1eb7t ng\u00f3n tr\u1ecf v\u00e0 ng\u00f3n gi\u1eefa \u1edf hai b\u00ean c\u1ee7a x\u01b0\u01a1ng s\u1ed1ng tr\u00ean v\u00e0 di chuy\u1ec3n r\u1ea5t nh\u1eb9 nh\u00e0ng c\u00e1c ng\u00f3n tay v\u1ec1 ph\u00eda m\u00f4ng. L\u1eb7p l\u1ea1i c\u00e1c \u0111\u1ed9ng t\u00e1c m\u1ed9t v\u00e0i l\u1ea7n. <em>Kh\u00f4ng<\/em> \u0111\u1eb7t c\u00e1c ng\u00f3n tay l\u00ean c\u1ed9t s\u1ed1ng. Thay v\u00e0o \u0111\u00f3, h\u00e3y \u0111\u1eb7t hai ng\u00f3n tay \u1edf hai b\u00ean r\u00e3nh c\u1ed9t s\u1ed1ng v\u00e0 lu\u1ed3n\u00a0ch\u00fang xu\u1ed1ng d\u01b0\u1edbi.<\/li><\/ul>\n\n\n\n<p>Th\u01b0\u1eddng xuy\u00ean m\u00e1t xa cho tr\u1ebb mang l\u1ea1i r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch. Hy v\u1ecdng qua b\u00e0i vi\u1ebft n\u00e0y m\u1eb9 \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch massage cho b\u00e9 y\u00eau.<\/p>\n\n\n\n<p>M\u1eb9 c\u00f3 th\u1ec3 xem th\u00eam c\u00e1c c\u00e1ch ch\u0103m s\u00f3c tr\u1ebb t\u1ea1i: <a href=\"http:\/\/khoinguyenphat.vn\/index.php\/category\/vu-tru-me-bim\/\">Ch\u0103m s\u00f3c tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf<\/a><\/p>\n\n\n\n<p><strong>K\u1ebft n\u1ed1i v\u1edbi ch\u00fang t\u00f4i t\u1ea1i<\/strong>:<\/p>\n\n\n\n<p>Fanpage:&nbsp;<a href=\"https:\/\/www.facebook.com\/stepbabyvietnam\/\">Stepbaby Vi\u1ec7t Nam<\/a><\/p>\n\n\n\n<p>Group:&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/337720413992916\">C\u1ed9ng \u0111\u1ed3ng m\u1eb9 b\u1ec9m s\u1eefa ch\u0103m con c\u00f9ng Stepbaby<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Massage cho tr\u1ebb l\u00e0 \u0111\u1ed9ng t\u00e1c vu\u1ed1t ve nh\u1eb9 nh\u00e0ng c\u01a1 th\u1ec3 c\u1ee7a tr\u1ebb b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng d\u1ea7u massage ho\u1eb7c kem d\u01b0\u1ee1ng da d\u00e0nh ri\u00eang cho tr\u1ebb s\u01a1 sinh.<\/p>\n","protected":false},"author":1,"featured_media":1797,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1,41,38],"tags":[],"_links":{"self":[{"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/posts\/1794"}],"collection":[{"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1794"}],"version-history":[{"count":2,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/posts\/1794\/revisions"}],"predecessor-version":[{"id":1799,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/posts\/1794\/revisions\/1799"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/media\/1797"}],"wp:attachment":[{"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1794"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}