{"id":1806,"date":"2024-04-16T11:40:00","date_gmt":"2024-04-16T04:40:00","guid":{"rendered":"http:\/\/khoinguyenphat.vn\/?p=1806"},"modified":"2024-04-16T11:40:01","modified_gmt":"2024-04-16T04:40:01","slug":"cong-thuc-nau-chao-thit-bo-cho-be-an-dam","status":"publish","type":"post","link":"http:\/\/khoinguyenphat.vn\/index.php\/2024\/04\/16\/cong-thuc-nau-chao-thit-bo-cho-be-an-dam\/","title":{"rendered":"C\u00f4ng th\u1ee9c n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 cho b\u00e9 \u0103n d\u1eb7m"},"content":{"rendered":"\n<p>Giai \u0111o\u1ea1n \u0103n d\u1eb7m r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi tr\u1ebb. Vi\u1ec7c b\u1ed5 sung ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1eeb c\u00e1c lo\u1ea1i ch\u00e1o cho b\u00e9 \u0103n d\u1eb7m l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft. Trong \u0111\u00f3, ch\u00e1o th\u1ecbt b\u00f2 cho b\u00e9 \u0103n d\u1eb7m l\u00e0 m\u00f3n \u0103n v\u1eeba d\u1ec5 l\u00e0m l\u1ea1i v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng. \u0110\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ec9m n\u1ea5u cho con.<\/p>\n\n\n\n<p>D\u01b0\u1edbi \u0111\u00e2y,\u00a0KNP s\u1ebd h\u01b0\u1edbng d\u1eabn cho c\u00e1c m\u1eb9 m\u1ed9t s\u1ed1\u00a0<em>c\u00f4<\/em>ng th\u1ee9c n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 cho b\u00e9 \u0103n d\u1eb7m<em>\u00a0t\u0103ng c\u00e2n\u00a0<\/em>t\u1ea1i nh\u00e0.<\/p>\n\n\n\n<p>Ngo\u00e0i ra m\u1eb9 c\u00f3 xem th\u00eam c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u ch\u00e1o kh\u00e1c cho b\u00e9: <a href=\"http:\/\/khoinguyenphat.vn\/index.php\/category\/vu-tru-me-bim\/thuc-pham-cho-con\/\">T\u1ea1i \u0111\u00e2y<\/a><\/p>\n\n\n\n<h2><strong>Ch\u00e1o th\u1ecbt b\u00f2 c\u00f3 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00f4ng<\/strong>?<\/h2>\n\n\n\n<p>Th\u1ecbt b\u00f2 l\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u \u0111\u1ea1m v\u00e0 vitamin c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. Trong 100g th\u1ecbt b\u00f2 c\u00f3 ch\u1ee9a 280 kcal, 28g protein v\u00e0 nhi\u1ec1u vitamin thi\u1ebft y\u1ebfu kh\u00e1c gi\u00fap b\u00e9 t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 c\u1ea3i thi\u1ec7n ti\u00eau h\u00f3a t\u1ed1t h\u01a1n. Ngo\u00e0i ra, th\u1ecbt b\u00f2 c\u00f2n gi\u00e0u s\u1eaft, kali v\u00e0 canxi, gi\u00fap s\u1ea3n sinh t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u, ng\u0103n ng\u1eeba thi\u1ebfu m\u00e1u \u1edf tr\u1ebb.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"887\" height=\"499\" src=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-30.png\" alt=\"\" class=\"wp-image-1835\" srcset=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-30.png 887w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-30-300x169.png 300w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-30-768x432.png 768w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-30-600x338.png 600w\" sizes=\"(max-width: 887px) 100vw, 887px\" \/><\/figure>\n\n\n\n<h2><strong>M\u1ea5y th\u00e1ng tu\u1ed5i tr\u1ebb c\u00f3 th\u1ec3 \u0103n \u0103n ch\u00e1o th\u1ecbt b\u00f2<\/strong><\/h2>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u protein nh\u01b0 th\u1ecbt b\u00f2, m\u1eb9 n\u00ean cho tr\u1ebb \u0103n d\u1eb7m&nbsp;t\u1eeb th\u00e1ng th\u1ee9 8 l\u00e0 h\u1ee3p l\u00fd nh\u1ea5t. B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c k\u1ebft h\u1ee3p ch\u00e1o th\u1ecbt b\u00f2 cho b\u00e9 \u0103n d\u1eb7m v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 kh\u00e1c s\u1ebd gi\u00fap t\u0103ng l\u01b0\u1ee3ng d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 b\u00e9 \u0103n ngon mi\u1ec7ng h\u01a1n.<\/p>\n\n\n\n<h2><strong>C\u00f4ng th\u1ee9c n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 cho b\u00e9 \u0103n d\u1eb7m&nbsp;<\/strong><\/h2>\n\n\n\n<p>C\u00e1ch n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n, v\u1eady n\u00ean th\u01b0\u1eddng \u0111\u01b0\u1ee3c m\u1eb9 \u00e1p d\u1ee5ng trong giai \u0111o\u1ea1n \u0103n d\u1eb7m cho con. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 g\u1ee3i \u00fd \u0111\u1ec3 m\u1eb9 c\u00f3 th\u1ec3 n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 \u0111a d\u1ea1ng h\u01a1n cho b\u00e9.<\/p>\n\n\n\n<h3><strong>Ch\u00e1o th\u1ecbt b\u00f2 v\u00e0 su su <\/strong><\/h3>\n\n\n\n<p><strong>Nguy\u00ean li\u1ec7u: <\/strong><\/p>\n\n\n\n<ul><li>50g th\u1ecbt b\u00f2<\/li><li>30g g\u1ea1o <\/li><li>60g su su.<\/li><li>Gia v\u1ecb d\u00e0nh ri\u00eang cho tr\u1ebb<\/li><\/ul>\n\n\n\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n\n\n\n<ul><li>Th\u1ecbt b\u00f2 r\u1eeda s\u1ea1ch r\u1ed3i \u0111em b\u0103m nh\u1ecf<\/li><li>Su su g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch v\u00e0 nghi\u1ec1n nh\u1ecf.<\/li><li>N\u1ea5u ch\u00e1o \u0111\u1ebfn khi ch\u00edn. Cho su su v\u00e0 th\u1ecbt b\u00f2 v\u00e0o, n\u00eam n\u1ebfm gia v\u1ecb v\u1eeba \u0103n.<\/li><li>M\u00fac ch\u00e1o ra b\u00e1t v\u00e0 th\u00eam 1 ch\u00fat d\u1ea7u \u00f4liu v\u00e0o.<\/li><\/ul>\n\n\n\n<h3><strong>Ch\u00e1o th\u1ecbt b\u00f2 v\u00e0 ph\u00f4 mai<\/strong><\/h3>\n\n\n\n<p><strong>Nguy\u00ean li\u1ec7u: <\/strong><\/p>\n\n\n\n<ul><li>40g th\u1ecbt b\u00f2<\/li><li>30g g\u1ea1o t\u1ebb<\/li><li>1 vi\u00ean ph\u00f4 mai<\/li><li>gia v\u1ecb.<\/li><\/ul>\n\n\n\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n\n\n\n<ul><li>Vo g\u1ea1o v\u00e0 cho v\u00e0o n\u1ed3i n\u1ea5u nh\u1eeb.<\/li><li>Th\u1ecbt b\u00f2 b\u0103m nh\u1ecf ho\u1eb7c xay nhuy\u1ec5n.<\/li><li>Khi ch\u00e1o ch\u00edn th\u00ec cho th\u1ecbt b\u00f2 v\u00e0 m\u1ed9t mi\u1ebfng ph\u00f4 mai v\u00e0o n\u1ed3i.<\/li><li>M\u00fac ch\u00e1o ra b\u00e1t v\u00e0 th\u00eam ch\u00fat d\u1ea7u \u00f4liu \u0111\u1ec3 b\u00e9 th\u01b0\u1edfng th\u1ee9c.<\/li><\/ul>\n\n\n\n<h3><strong>Ch\u00e1o th\u1ecbt b\u00f2 v\u00e0 b\u00ed \u0111\u1ecf<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"990\" height=\"660\" src=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-32.png\" alt=\"\" class=\"wp-image-1837\" srcset=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-32.png 990w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-32-300x200.png 300w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-32-768x512.png 768w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-32-600x400.png 600w\" sizes=\"(max-width: 990px) 100vw, 990px\" \/><\/figure>\n\n\n\n<p><strong>Nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n\n\n<ul><li>B\u00ed \u0111\u1ecf: 30g<\/li><li>C\u00e0 r\u1ed1t: 30g <\/li><li>Th\u1ecbt b\u00f2 b\u0103m nh\u1ecf: 150g<\/li><li>Ng\u00f4: 30g <\/li><li>G\u1ea1o t\u1ebb: 50g<\/li><li>Ph\u00f4 mai: 1 mi\u1ebfng<\/li><li>Gia v\u1ecb.<\/li><\/ul>\n\n\n\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n\n\n\n<ul><li>C\u00e0 r\u1ed1t v\u00e0 b\u00ed \u0111\u1ecf, ng\u00f4 r\u1eeda s\u1ea1ch, h\u1ea5p ch\u00edn r\u1ed3i&nbsp;\u0111em xay nhuy\u1ec5n.<\/li><li>Th\u1ecbt b\u00f2 xay nh\u1ecf, x\u00e0o qua v\u1edbi m\u1ed9t \u00edt gia v\u1ecb.<\/li><li>Vo g\u1ea1o s\u1ea1ch v\u00e0 \u0111em n\u1ea5u ch\u00e1o.<\/li><li>Khi ch\u00e1o ch\u00edn nh\u1eeb, cho th\u1ecbt b\u00f2 v\u00e0o v\u00e0 n\u1ea5u th\u00eam kho\u1ea3ng 10 ph\u00fat.<em>&nbsp;Sau \u0111\u00f3&nbsp;<\/em>cho b\u00ed \u0111\u1ecf, c\u00e0 r\u1ed1t v\u00e0 ng\u00f4 v\u00e0o.<\/li><li>\u0110un \u0111\u1ebfn khi ch\u00e1o s\u00f4i tr\u1edf l\u1ea1i th\u00ec t\u1eaft b\u1ebfp<\/li><li>Cho ph\u00f4 mai v\u00e0o v\u00e0 th\u01b0\u1edfng th\u1ee9c<\/li><\/ul>\n\n\n\n<h3><strong>Ch\u00e1o th\u1ecbt b\u00f2 v\u00e0 c\u00e0 chua<\/strong><\/h3>\n\n\n\n<p><strong>Nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n\n\n<ul><li>G\u1ea1o<\/li><li>C\u00e0 chua<\/li><li>Th\u1ecbt th\u0103n b\u00f2<\/li><li>Gia v\u1ecb<\/li><\/ul>\n\n\n\n<p><strong>C\u00e1ch l\u00e0m<\/strong><\/p>\n\n\n\n<ul><li>Th\u1ecbt b\u00f2 xay nh\u1ecf. C\u00e0 chua c\u1eaft \u0111\u00f4i, b\u1ecf h\u1ea1t.\u00a0V\u00e0\u00a0\u0111em lu\u1ed9c ch\u00edn c\u1ea3 th\u1ecbt b\u00f2 l\u1eabn c\u00e0 chua.<\/li><li>Cho g\u1ea1o v\u00e0o n\u1ea5u \u0111\u1ebfn khi ch\u00edn nh\u1eeb. Sau \u0111\u00f3, cho c\u00e0 chua v\u00e0 th\u1ecbt b\u00f2 v\u00e0o ch\u00e1o, n\u00eam n\u1ebfm gia v\u1ecb v\u1eeba \u0103n.<\/li><li>Ti\u1ebfp t\u1ee5c n\u1ea5u cho \u0111\u1ebfn khi th\u1ecbt ch\u00edn m\u1ec1m r\u1ed3i t\u1eaft b\u1ebfp.<\/li><\/ul>\n\n\n\n<h3><strong>Ch\u00e1o th\u1ecbt b\u00f2 v\u00e0 rau ng\u00f3t<\/strong><\/h3>\n\n\n\n<p><strong>Nguy\u00ean li\u1ec7u<\/strong> <\/p>\n\n\n\n<ul><li>100g th\u1ecbt b\u00f2<\/li><li>50g g\u1ea1o t\u1ebb <\/li><li>1\/2 b\u00f3 rau ng\u00f3t <\/li><li>Gia v\u1ecb<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"577\" src=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-31-1024x577.png\" alt=\"\" class=\"wp-image-1836\" srcset=\"http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-31-1024x577.png 1024w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-31-300x169.png 300w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-31-768x433.png 768w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-31-600x338.png 600w, http:\/\/khoinguyenphat.vn\/wp-content\/uploads\/2024\/04\/image-31.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>C\u00e1ch l\u00e0m<\/strong><\/p>\n\n\n\n<ul><li>Th\u1ecbt b\u00f2, rau ng\u00f3t r\u1eeda k\u1ef9, r\u1ed3i \u0111em xay nhuy\u1ec5n.<\/li><li>Vo g\u1ea1o v\u00e0 n\u1ea5u \u0111\u1ebfn khi ch\u00edn nh\u1eeb.<em>\u00a0R\u1ed3i\u00a0<\/em>cho th\u00eam th\u1ecbt b\u00f2 v\u00e0 rau \u0111\u00e3 xay nhuy\u1ec5n v\u00e0o, n\u1ea5u th\u00eam kho\u1ea3ng 15 ph\u00fat.<\/li><li>Cho ch\u00e1o ra b\u00e1t v\u00e0 th\u00eam\u00a01 th\u00eca nh\u1ecf d\u1ea7u oliu \u0111\u1ec3 ch\u00e1o ngon h\u01a1n.<\/li><\/ul>\n\n\n\n<p>B\u00ean c\u1ea1nh nh\u1eefng\u00a0<em>c\u00f4<\/em>ng th\u1ee9c tr\u00ean \u0111\u00e2y, c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 kh\u00e1c nh\u01b0: C\u1ea3i ng\u1ecdt, rau ch\u00e2n v\u1ecbt, c\u1ea3i xo\u0103n, khoai t\u00e2y, \u0111\u1eadu xanh, m\u1ed3ng t\u01a1i, n\u1ea5m r\u01a1m, khoai m\u1ee1, c\u00e0 r\u1ed1t, tr\u1ee9ng, m\u0103ng t\u00e2y\u2026<\/p>\n\n\n\n<h2><strong>Nh\u1eefng l\u01b0u \u00fd khi n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 cho b\u00e9 \u0103n d\u1eb7m<\/strong><\/h2>\n\n\n\n<p>V\u00ec h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u00e9 c\u00f2n r\u1ea5t non n\u1edbt. Do \u0111\u00f3, khi cho b\u00e9 \u0103n d\u1eb7m v\u1edbi ch\u00e1o th\u1ecbt b\u00f2 m\u1eb9 c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1:<\/p>\n\n\n\n<ul><li>\u0110\u1ec3<em>\u00a0\u0111\u1ea3m b\u1ea3o\u00a0<\/em>th\u1ecbt v\u1eabn gi\u1eef tr\u1ecdn v\u1eb9n c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, c\u00e1c m\u1eb9 n\u00ean cho th\u00eam m\u1ed9t \u00edt n\u01b0\u1edbc khi xay ho\u1eb7c b\u0103m th\u1ecbt<\/li><li>Ch\u1ecdn th\u1ecbt th\u0103n b\u00f2 kh\u00f4ng d\u00ednh g\u00e2n \u0111\u1ec3 m\u00f3n ch\u00e1o \u0111\u01b0\u1ee3c m\u1ec1m, d\u1ec5 \u0103n h\u01a1n. Th\u1ecbt b\u00f2 n\u00ean ch\u1ecdn lo\u1ea1i c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i, \u1ea5n tay v\u00e0o s\u1ebd th\u1ea5y m\u1ec1m, \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t v\u00e0 h\u01a1i d\u00ednh m\u1ed9t\u00a0<em>ch\u00fa<\/em>t.<\/li><li>M\u1eb9 ch\u1ec9 n\u00ean cho tr\u1ebb \u0103n 2 &#8211; 3 l\u1ea7n\/tu\u1ea7n v\u00ec th\u1ecbt b\u00f2 l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m h\u00f3 ti\u00eau ho\u00e1<\/li><li>M\u1eb9 c\u1ea7n quan s\u00e1t ph\u1ea3n \u1ee9ng c\u01a1 th\u1ec3 c\u1ee7a b\u00e9 khi \u0103n ch\u00e1o th\u1ecbt b\u00f2. N\u1ebfu tr\u1ebb b\u1ecb kh\u00f3 ti\u00eau th\u00ec kh\u00f4ng n\u00ean cho b\u00e9 \u0103n.<\/li><li>C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 n\u00eam n\u1ebfm gia v\u1ecb ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a b\u00e9. Tuy nhi\u00ean v\u1edbi nh\u1eefng tr\u1ebb d\u01b0\u1edbi 1 tu\u1ed5i th\u00ec kh\u00f4ng n\u00ean th\u00eam gia v\u1ecb, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u01b0\u1eddng, mu\u1ed1i.<\/li><\/ul>\n\n\n\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng g\u1ee3i \u00fd d\u00e0nh cho c\u00e1c m\u1eb9 v\u1ec1 c\u00e1ch n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 gi\u00fap tr\u1ebb t\u0103ng c\u1eadn.\u00a0<em>Ch\u00fa<\/em>c c\u00e1c m\u1eb9 th\u00e0nh\u00a0<em>c\u00f4<\/em>ng v\u1edbi nh\u1eefng\u00a0<em>c\u00f4<\/em>ng th\u1ee9c c\u1ee7a KNP nh\u00e9!<\/p>\n\n\n\n<p><strong>K\u1ebft n\u1ed1i v\u1edbi ch\u00fang t\u00f4i t\u1ea1i<\/strong>:<\/p>\n\n\n\n<p>Fanpage:&nbsp;<a href=\"https:\/\/www.facebook.com\/stepbabyvietnam\/\">Stepbaby Vi\u1ec7t Nam<\/a><\/p>\n\n\n\n<p>Group:&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/337720413992916\">C\u1ed9ng \u0111\u1ed3ng m\u1eb9 b\u1ec9m s\u1eefa ch\u0103m con c\u00f9ng Stepbaby<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e1o th\u1ecbt b\u00f2 l\u00e0 m\u00f3n \u0103n v\u1eeba d\u1ec5 l\u00e0m l\u1ea1i v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng. D\u01b0\u1edbi \u0111\u00e2y,\u00a0KNP s\u1ebd h\u01b0\u1edbng d\u1eabn cho c\u00e1c m\u1eb9 m\u1ed9t s\u1ed1\u00a0c\u00f4ng th\u1ee9c n\u1ea5u ch\u00e1o th\u1ecbt b\u00f2 cho b\u00e9 \u0103n d\u1eb7m\u00a0t\u0103ng c\u00e2n.<\/p>\n","protected":false},"author":1,"featured_media":1835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1,42,38],"tags":[],"_links":{"self":[{"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/posts\/1806"}],"collection":[{"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1806"}],"version-history":[{"count":1,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/posts\/1806\/revisions"}],"predecessor-version":[{"id":1838,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/posts\/1806\/revisions\/1838"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/media\/1835"}],"wp:attachment":[{"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1806"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/khoinguyenphat.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}