{"id":1866,"date":"2024-05-07T15:41:33","date_gmt":"2024-05-07T08:41:33","guid":{"rendered":"http:\/\/khoinguyenphat.vn\/?p=1866"},"modified":"2024-05-15T11:27:31","modified_gmt":"2024-05-15T04:27:31","slug":"vi-sao-nen-cho-tre-bu-sua-me","status":"publish","type":"post","link":"http:\/\/khoinguyenphat.vn\/index.php\/2024\/05\/07\/vi-sao-nen-cho-tre-bu-sua-me\/","title":{"rendered":"V\u00ec sao n\u00ean cho tr\u1ebb b\u00fa s\u1eefa m\u1eb9?"},"content":{"rendered":"\n

\u0110\u1ed1i v\u1edbi tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf, s\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n th\u1ee9c \u0103n t\u1ed1t nh\u1ea5t. Ngo\u00e0i ngu\u1ed3n dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu trong s\u1eefa m\u1eb9 gi\u00fap tr\u1ebb kh\u1ecfe m\u1ea1nh v\u00e0<\/strong>\u00a0t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho m\u1eb9 nh\u01b0: nhanh\u00a0gi\u1ea3m c\u00e2n, gi\u1ea3i ph\u00f3ng hormone oxytocin, gi\u1ea3m nguy c\u01a1 ung th\u01b0 v\u00fa v\u00e0 ung th\u01b0 bu\u1ed3ng tr\u1ee9ng…<\/strong><\/p>\n\n\n\n

Xem th\u00eam c\u00e1c m\u1eb9o ch\u0103m s\u00f3c con: T\u1ea1i \u0111\u00e2y<\/a><\/p>\n\n\n\n

1. Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong s\u1eefa m\u1eb9<\/h2>\n\n\n\n

S\u1eefa m\u1eb9<\/strong>\u00a0c\u00f3 \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, \u0111\u1eb7c bi\u1ebft l\u00e0 t\u1eeb 10 -15 ng\u00e0y\u00a0sau<\/em>\u00a0sinh n\u00ean c\u00e1c b\u00e1c s\u0129 khuy\u00ean c\u00e1c m\u1eb9 h\u00e3y cho con b\u00fa ngay t\u1eeb khi l\u1ecdt l\u00f2ng. S\u1eefa m\u1eb9 c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n ch\u00ednh sau<\/em>: Ch\u1ea5t b\u00e9o, ch\u1ea5t \u0111\u1ea1m, carbohydrate, kh\u00e1ng th\u1ec3 th\u1ee5 \u0111\u1ed9ng, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, men v\u00e0 hormone.<\/p>\n\n\n

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Ch\u1ea5t b\u00e9o (lipid)<\/strong><\/h3>\n\n\n\n

Ch\u1ea5t b\u00e9o l\u00e0 th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu v\u00e0 quan tr\u1ecdng c\u00f3 trong s\u1eefa m\u1eb9. Ch\u1ea5t b\u00e9o trong s\u1eefa m\u1eb9 cung c\u1ea5p 50% n\u0103ng l\u01b0\u1ee3ng h\u00e0ng ng\u00e0y cho b\u00e9. Ch\u1ea5t b\u00e9o trong s\u1eefa m\u1eb9 l\u00e0 Triglyceride v\u00e0 c\u00e1c acid b\u00e9o d\u00e0i : AA v\u00e0 DHA gi\u00fap s\u1ef1 ph\u00e1t tri\u1ec3n v\u00f5ng m\u1ea1c, b\u1ed9 n\u00e3o, c\u00e1c m\u00f4 th\u1ea7n kinh v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a b\u00e9 ho\u00e0n thi\u1ec7n. MHO c\u0169ng l\u00e0m m\u1ed9t lo\u1ea1i acid b\u00e9o ng\u1eafn trong s\u1eefa m\u1eb9 c\u00f3 t\u00ednh n\u0103ng \u0111\u1ea9y ch\u1ea5t th\u1ea3i v\u00e0 vi khu\u1ea9n ra kh\u1ecfi ru\u1ed9t c\u1ee7a tr\u1ebb, gi\u1ed1ng nh\u01b0 t\u00e1c d\u1ee5ng c\u1ee7a ch\u1ea5t x\u01a1. Do \u0111\u00f3, tr\u1ebb b\u00fa m\u1eb9 ho\u00e0n to\u00e0n kh\u00f4ng b\u1ecb t\u00e1o b\u00f3n hay ti\u00eau ch\u1ea3y d\u00f9 tr\u1ebb \u0111i nhi\u1ec1u l\u1ea7n 2 ng\u00e0y hay nhi\u1ec1u ng\u00e0y 1 l\u1ea7n ph\u00e2n v\u1eabn m\u00eam, v\u00e0ng kh\u00f4ng b\u1ecb v\u00f3n c\u1ee5c.<\/p>\n\n\n\n

Ngo\u00e0i ra, ch\u1ea5t b\u00e9o c\u00f2n l\u00e0 dung m\u00f4i \u0111\u1ec3 gi\u00fap h\u1ea5p th\u1ee5 m\u1ed9t s\u1ed1 vitamin quan tr\u1ecdng.<\/p>\n\n\n\n

Ch\u1ea5t \u0111\u1ea1m (Protein)<\/strong><\/h3>\n\n\n\n

Ngo\u00e0i ch\u1ea5t b\u00e9o th\u00ec protein l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n s\u1eefa m\u1eb9 kh\u00f4ng th\u1ec3 b\u1ecf qua. Protein cung c\u1ea5p amino-acid cho b\u00e9, gi\u00fap t\u0103ng tr\u01b0\u1edfng c\u01a1 v\u00e0 x\u01b0\u01a1ng, t\u1ea1o kh\u00e1ng th\u1ec3, l\u00e0m dung m\u00f4i cho hormone, t\u1ea1o c\u00e1c men c\u1ea7n thi\u1ebft. Protein bao g\u1ed3m: WHEY protein v\u00e0 CASIEN protein.<\/p>\n\n\n\n

WHEY protein: chi\u1ebfm 60% (a-lactalbumin, lysozyne, lactoferrin, immunoglobulin …). B\u00ean c\u1ea1nh ch\u1ee9c n\u0103ng dinh d\u01b0\u1ee1ng, whey protein v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n tr\u00ean c\u00f3 ch\u1ee9c n\u0103ng b\u1ea3o v\u1ec7, \u0111\u00e0o th\u1ea3i<\/em> ch\u1ea5t d\u01b0 th\u1eeba, c\u1eb7n b\u00e3, c\u00e1c ch\u1ea5t \u0111\u1ed9c, t\u1ebf b\u00e0o l\u1ea1<\/em> ra ngo\u00e0i c\u01a1 th\u1ec3. Whey protein s\u1eefa m\u1eb9 \u1edf d\u1ea1ng l\u1ecfng gi\u00fap tr\u1ebb ti\u00eau h\u00f3a v\u00e0 h\u1ea5p d\u1ee5 th\u1ec5 d\u00e0ng trong ru\u1ed9t gi\u00fap ho\u00e0n ch\u1ec9nh ni\u00eam m\u1ea1c ru\u1ed9t, t\u1ea1o kh\u00e1ng th\u1ec3 …<\/p>\n\n\n\n

CASIEN protein: chi\u1ebfm 40% trong s\u1eefa, c\u00f3 ch\u1ee9c n\u0103ng ch\u00ednh l\u00e0 \u0111\u1ea1m dinh d\u01b0\u1ee1ng, k\u1ebft t\u1ee7a trong ru\u1ed9t d\u1ea1ng m\u1ec1m gi\u1ed1ng \u0111\u1eadu ph\u1ee5 d\u1ec5 ti\u00eau h\u00f3a h\u1ea5p th\u1ee5.<\/p>\n\n\n\n

Ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng (Cacbohydrat)<\/strong><\/h3>\n\n\n\n

Disaccharide Lactose c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 \u0111\u01b0\u1eddng Lactose, n\u00f3 cung c\u1ea5p 40% n\u0103ng l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft cho s\u1ef1 t\u1eb7ng tr\u01b0\u1edfng, ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. Lactose v\u00e0 Oligosaccharide \u0111\u01b0\u1ee3c xem l\u00e0 2 cacbohydrat quan tr\u1ecdng v\u00e0 ch\u1ee7 y\u1ebfu nh\u1ea5t c\u1ee7a s\u1eefa m\u1eb9. C\u00f4ng d\u1ee5ng ch\u00ednh l\u00e0 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o b\u1ed9, \u0111\u1ed3ng th\u1eddi gi\u00fap tr\u1ebb c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t h\u1ec7 \u0111\u01b0\u1eddng ru\u1ed9t kh\u1ecfe m\u1ea1nh, ti\u00eau h\u00f3a v\u00e0 h\u1ea5p thu dinh d\u01b0\u1ee1ng t\u1ed1t.<\/p>\n\n\n\n

Kh\u00e1ng th\u1ec3 <\/strong><\/h3>\n\n\n\n

Trong s\u1eefa m\u1eb9 c\u00f3 nhi\u1ec1u th\u00e0nh ph\u1ea7n gi\u00fap tr\u1ebb kh\u1ecfe m\u1ea1nh v\u00e0 ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh t\u1eeb m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i. M\u1ed7i c\u1eef b\u00fa c\u00f3 h\u00e0ng tri\u1ec7u b\u1ea1ch c\u1ea7u s\u1ed1ng t\u1eeb s\u1eefa m\u1eb9 v\u00e0 c\u00e1c globulin mi\u1ec5n d\u1ecbch \u0111\u01b0\u1ee3c \u0111i v\u00e0o c\u01a1 th\u1ec3 c\u1ee7a b\u00e9. Khi tr\u1ebb b\u1ecb c\u00e1c y vi khu\u1ea9n t\u1ea5n c\u00f4<\/em>ng, c\u00e1c ch\u1ea5t n\u00e0y s\u1ebd \u0111\u00f3ng vai tr\u00f2 b\u1ea3o v\u1ec7 tr\u1ebb l\u1edbn l\u00ean kh\u1ecfe m\u1ea1nh.<\/p>\n\n\n\n

Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/strong><\/h3>\n\n\n\n

S\u1eefa m\u1eb9 c\u00f3 h\u00e0m l\u01b0\u1ee3ng s\u1eaft, canxi v\u00e0 selen d\u1ed3i d\u00e0o, t\u1ea5t c\u1ea3 \u0111\u1ec1u d\u1ec5 h\u1ea5p thu.\u00a0Gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 r\u0103ng ch\u1eafc kh\u1ecfe, h\u1ec7 mi\u1ec5n d\u1ecbch kh\u1ecfe m\u1ea1nh v\u00e0 \u0111em l\u1ea1i l\u1ee3i \u00edch r\u1ea5t nhi\u1ec1u cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o.<\/p>\n\n\n\n

Men v\u00e0 hormone<\/strong><\/h3>\n\n\n\n

S\u1eefa m\u1eb9 bao g\u1ed3m men ti\u00eau h\u00f3a lipase, amylase, thyroid, hormone prolactin, oxytocin c\u00f3 vai tr\u00f2 t\u0103ng s\u1ee9c kh\u1ecfe c\u1ee7a \u0111\u01b0\u1eddng ru\u1ed9t, c\u00e2n b\u1eb1ng sinh h\u00f3a.<\/p>\n\n\n\n

C\u00e1c lo\u1ea1i men v\u00e0 hormone n\u00e0y c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb c\u1ee7a s\u1eefa m\u1eb9, khi m\u1eb9 thay \u0111\u1ed5i kh\u1ea9u ph\u1ea7n \u0103n u\u1ed1ng ch\u00fa<\/em>ng s\u1ebd thay \u0111\u1ed5i theo. V\u00ec v\u1eady ch\u00fa<\/em>ng gi\u00fap tr\u1ebb d\u1ea7n d\u1ea7n l\u00e0m quen v\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m kh\u00e1c nhau trong cu\u1ed9c s\u1ed1ng.<\/p>\n\n\n\n

2. L\u1ee3i \u00edch khi nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9<\/h2>\n\n\n
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Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 s\u1ebd gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n v\u00e0 ph\u00e1t tri\u1ec3n h\u1ec7 th\u1ed1ng c\u01a1 quan:<\/p>\n\n\n\n